Sauna FAQ
Jun
How many pounds would I lose in a sauna for one hour?
I need to lose some weight for wrestling and was wondering how much weight i would lose in a sauna for one hour…Also, would I lose more weight if i wore a hoody and sweatpants in the sauna?
I know the weight will come right back but i have a wrestling match on saturday and i was going to go to the sauna on friday night before the match…
Jun
My apartment feels like a sauna?
I live in a small bachelor apartment and it feels like a sauna. I thought 2 fans would be enough and I can’t afford to by an a/c. Any tips for making my apartment more cooler? It’s so bad I can hardly sleep.
Willing to try anything and please serious replys.
Jun
What is a jacuzzi or sauna used for?
There is a sauna (steam room) and a jacuzzi at the gym I go to. Mostly I only see people in these places socializing, but is there an actual use for these places? What are they good for other than socializing, and if there is a purpose for them, how long is the recommended usage time for sitting in either?
Jun
Can setting in a sauna everyday decrease cravings for junk food?
I was wondering becuz it flushes toxins from your body, and if ur use to eating alot of junk food, u have alot of toxins from the food.There for, if u sit in a sauna everyday, and flush toxins out, will your cravings decrease?
Jun
Whats the benefits of using a steam room and a sauna?
I have recently joined a gym to get back into shape. Its been 2 years since I last been in a gym. I have always used the steam room after I work out and do my cardio. Today, while in the steam room, I got to wondering what exactly are the benefits of either the steam room or the sauna. Just curious, thats all.
